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Looking after your child's teeth
A regular teeth cleaning routine is essential for good dental health. The following information can help prevent your child’s teeth from decaying.
Recommendations for teeth cleaning
Brush teeth twice at least twice a day using a fluoride toothpaste containing between 1,350ppm and 1,500ppm of fluoride (check on the box). Children aged seven and over should be able to brush their own teeth, but it's still a good idea to watch them to make sure they brush properly and for about two minutes.
How often should teeth be cleaned?
Teeth should be brushed in the morning and last thing before bedtime.
What to use when cleaning teeth?
Use a pea-sized amount of toothpaste containing fluoride. Encourage your child to spit out the toothpaste, and don’t rinse after brushing.
When to see a dentist?
Regular dental check-ups every 6 months. Ask your dentist about fluoride varnish application.
Sugar and snacks
Milk, water, fruit and vegetables are better for your child’s teeth when eating or drinking between meals. If your child is having something that is sugary, it is best to keep it to mealtimes.
Lollipops and sweet drinks are particularly damaging because they bathe the teeth in sugar for long periods of time. The acid in drinks like fruit juice and squash can harm teeth as well. Dried fruit, such as raisins, can also bathe the teeth with sugar if eaten frequently between meals. Early childhood cavities are common but preventable.
Make brushing a family routine, children copy adults.
Children with special needs may need adapted toothbrushes, non-foaming and flavourless toothpaste. They may also need assistance.
Frequent sugary snacks or drinks can cause early childhood cavities.
Strong teeth, reduced risk of cavities, good oral hygiene habits.